Yay, I’m back on the road again

Cleared for take off :)

Cleared for take off :)

Well there have been no further recurrence of the mini strokes that I experienced, my ecg results were fine, MRI scan showed no permanent damage, cholesterol results, that I was initially told were 11.6 actually turned out to be 5.6 – still high but not unbelievably, dangerously high and blood pressure is down.

And all that means I can drive again WOO HOO. Sadly, it also means I don’t have to work from home any more so I am back in the office from Tuesday BOO. Although my consultant did suggest I ought to work from home more often … I wonder what would happen if I suggested it :) Might be worth mentioning.

Anyway, other than having to see the GP on Wednesday, I am clear of medical appointments for three months when blood tests need to be done again to see if anything has changed. In the meantime I intend to continue with the health kick – low cholesterol/fat healthy diet and lots of walking. Oh and I can go back on the list to have my hernia operation now.

The thing I am most pleased about is I am still not smoking. According to the app on my phone it has now been 43 days, 11 hours and 48 minutes and this has saved me £333.26.

Quite where the money has gone I am not sure, because I am certainly not any better off at the moment. All I can say for sure is I am slightly (very slightly) less debt ridden.

I am sure the financial benefits will come at some point. Although I am spending a fair amount in prescription charges instead now!

And dental treatment – although I had the final piece of dental work done last week, so now I am clear until the next six month check up. There is progress after all. Slow and steady wins the race.

So what have I been up to for the last few weeks?

Well I have been working from home but that means the housework keeps up to date as well.

I’ve taken to walking on the Common a fair bit when the weather hasn’t  been diabolical. I have watched every single episode of every series of Criminal Minds and got through the first two and a half series of Merlin.

I have rediscovered my interest in cooking. I am eating loads but it’s much healthier than it was. If it doesn’t involve oats or lentils, I don’t want to know lol. No, it’s not quite that bad but I do actually love fruit, vegetables, beans and pulses and whole grains etc etc so I am making an effort to use them. My ten bean chilli is gorgeous, as is a recipe I discovered/adapted for apple, oat and honey cookies made with no sugar and no butter yum.

At some point, also given the increased levels of activity, I am hoping the weight will start falling off. At the moment, I am just happy to have lost a few pounds despite the fact I have stopped smoking.

Man has been down to look after me for a couple of long weekends and on Friday I drove to his in Nottingham for the first time for ages and ages.

I have been trying to capture lots of different birds with my camera as I have been on my wanders on the common (although it was lovely to be able to go a bit further afield and visit Attenborough Nature Reserve yesterday) and this has become a bit of an additional hobby.

I’ve also read a bit.

I haven’t been able to get out to see any more churches, but now I’m back on the road again, who knows :).

And I think it’s time to start blogging again.

So here’s some of my birdy photos … rest assured there will be more pictures to follow :)

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12 comments
  1. vjcousins said:

    Glad you are on the mend. Love the woodpecker. And can I have the recipe for 10 bean chilli? I made a 4 bean chilli in the slow cooker last week and it was scrummy!

    • Thanks Vicky … I’l email you the recipe for ten bean chilli :)

  2. Well done Dory! keep up the great progress! Wonderful that you are out on the road again but take it in modified lengths and work back to your previous excursions. ( Research the health benefits of tumeric in your diet…I put it in soups, stews, egg dishes, chicken, veg etc) i’m also big on cayenne pepper, cinnamon, garlic, ginger, nuts, all kinds of veg and fruits and cod liver oil…but your diet needs are different so try the internet and research some of the things I’ve mentioned…

    • Thanks so much … and thanks for the foodie tips too :)

  3. Maya said:

    Glad to see you back. Take care!

  4. Comgratulations on everything, Dory, the smoking, the diet, the good results, and back to blogging!

    • Thanks Valerie … it’s good to be back :)

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